Fitness

Links to Workouts, Running Posts and more!

Running Posts

My Running Shoes (Decemebr 2011)

2011 Turkey Trot (November 2011)

The Bourbon Chase 2011 Race Recap (October 2011)

The Bourbon Chase 2011: Before the Race (October 2011)

Bourbon Chase 2011: Preparation (October 2011)

Race Recap: A Midsummer Night’s Run 5k (August 2011)

Fitness Fridays

Fitness Fridays:LiveFit Trainer Review (January 2012)

Five on Friday (November 2011)

A Fitness Class Review (Pure Barre) and Fun Workouts! (August 2011)

Variety (August 2011)

Fitness Fridays! (July 2011)

Delayed Fitness Friday (July 2011)

Fitness Fridays Continued… (July 2011)

Fitness Friday (July 2011)

Random Fitness Posts and Favorite Websites

LiveHealthy: MyBodyStructure.com (November 2011)

3,000 in 35 (Abs Challenge) (July 2011)

Jamie Eason’s 12 Week LiveFit Trainer

MyBodyStructure.com

BodyRock.tv

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One thought on “Fitness

  1. Debra says:

    holly…you seem to know all kinds of gret workouts…I’ve been working out for 15 years and am very faithful to it..however, as I get older the arm flab doesn’t want to go away (I’ve switched up my routine, increased my weights,,,any ideas? Aunt Debbie PS flab
    makes ME cry

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