Join me at Bootcamp!

I’m so excited!! I just signed up for Tina’s Best Body Bootcamp round 4! I decided to take a mere $25 of my birthday money to join Tina’s Bootcamp. I am stoked!!

image

(source)

I’ve been reading Tina’s blog for a while now, and my nearly 3 months post partum body is craving some new workouts. Check out her FAQ page for more info, you only have until Monday night to register!!

Join me in #bestbodybootcamp for the New Year! http://bit.ly/TGimAh

Join me at Bootcamp!

A Very Cooper Saturday

Hope you all had a wonderful weekend! We had a great weekend at the Cooper house.

November-53

Daniel took Silas to the dog park on Friday, Silas got muddy, and Daniel gave him a bath. What a great husband! On Saturday, Daniel and I went to Kentucky Fit Club with the lovely Ashley. We did Insanity: Pure Cardio. I was pretty mad that ShaunT didn’t let us stretch our calves, at all. Considering most of the moves were done on the balls of our feet, I thought it was RUDE that we didn’t get adequate stretching!

After showering and grabbing lunch, I headed to the grocery. Does anyone want to read about meal-planning? We stick to a pretty tight budget ($50-60 per week), so meal planning is an ESSENTIAL part to each week. Here’s what we’re having this week:

  • Black Eyed Peas, Pork & Kale (made this tonight, TONS of leftovers!)
  • Vegetarian Enchiladas (loosely based off of this recipe)
  • Frittata of some type (probably broccoli-cheese)
  • 2 Do-it-Yourself Dinners
  • Leftovers

I make other things throughout the week (roasted sweet potatoes, broccoli soup, broiled tofu, rice, etc.), but I always try to cook at least 2 new recipes each week so that we don’t get too bored.

Anyways, back to our weekend fun. I had a special blog-related “assignment”, and that post will be coming later this week! Here’s a sneak peek:

November-4

Daniel and I also had a date night complete with Kroger sushi!

November-38November-39November-40

We also went out to see Crazy, Stupid Love at the $1 theater. AND we got Orange Leaf afterwards, YUM.

Sunday was filled with church, life group, photo editing, belly rubs (for Silas), and delicious food!

I also forgot to mention, we got a DISHWASHER last weekend from our neighbors! I can’t even begin to explain how excited I am to not have to stand at the sink for 20 minutes each night (or for an hour on the weekends because we put off doing the dishes…)

November-43November-41November-42

A Very Cooper Saturday

Delayed Fitness Friday

Betcha thought I forgot about our weekly Fitness Friday post, but here it is!

I guess technically this is a Fitness Saturday, but I don’t care. Let’s pretend it’s Friday again!

FitnessFriday

  • Saturday: REST! We played at the pool for a while!
  • Sunday: BodyRock.tv workout- “Marine Corps Workout” (same one as last week, I loved it!) (200 Abs towards weekly total)
  • Monday: 100 Abs and REST!
  • Tuesday: 2 Mile Run Swim- it was SO humid!
  • Wednesday: BodyRock.tv workout- “What’s my Name?” (80 Abs towards weekly total); Started mowing the grass
  • Thursday: 5 Mile Run (on a treadmill because it is BLAZING hot outside!); Finished mowing the grass; Gave Silas a bath with the hose
  • Friday: REST

Miles Run: 7

Abs: 280 (towards my 3,000 in 35 Abs Challenge)

So, not the most exercise filled week, but it still felt great to move! Plus, I am really, REALLY happy that I did a 5 mile run. I’ve been having trouble with getting in more than 4 or 4.5 miles, so heading to the air-conditioned gym was definitely a good decision to get me out of the heat and HUMIDITY. One negative from that run- my legs are still really stiff, I think that my legs just don’t care for the treadmill too much.

That’s all for this week! Hopefully I’ll figure out a way to log some more miles next week- I suppose that might mean a few visits to the treadmill…

And now, a totally unrelated picture…

See ‘yall later! Look for some fun blog posts including:

  • Ashley’s Birthday Celebration
  • Fun with Matthew
  • New Recipes!
Delayed Fitness Friday